Lashley Training Center’s Member of the Month - September<~ Steve Jefferson ~>
Lashley Training Center's September Member of the Month - Steve Jefferson
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- Aug 31
- 3 min
Lashley Training Center’s Member of the Month - August <~ Lisa Barron ~>
Lashley Training Center’s Member of the Month - August <~ Lisa Barron ~>
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- Jul 31
- 3 min
Lashley Training Center’s Member of the Month - July <~ The Escalantes ~>
~ Lashley Training Center ~ By Sarah Elise + Matthew Gottermeyer When the mats and pads are stripped away - the gloves are off at the end...
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- Jul 1
- 3 min
Lashley Training Center’s Member of the Month - June <~ Tonia Pever Welker ~>
~ Lashley Training Center ~ By Sarah Elise + Matthew Gottermeyer Another month down, and another diligent, dedicated, and deserving...
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- May 31
- 3 min
Lashley Training Center’s Members of the Month - May <~ The Sheller Family ~>
~ Lashley Training Center ~ By Matthew Gottermeyer + Sarah Elise Big pups jiu jitsu class four nights a week … Tournament class every...
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- May 1
- 3 min
Lashley Training Center’s Members of the Month - April <~ Gregory + Mindy von Freymann ~>
~ Lashley Training Center ~ By Sarah Elise His right hook packs a punch, and her smile lights up a room… and in each other - they found...
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- Apr 1
- 3 min
Lashley Training Center’s Members of the Month - March <~ Billie + Lori Graham ~>
~ Lashley Training Center ~ By Sarah Elise It’s 2:15 in the morning . . . what are you doing with your life? I’d bet the good majority of...
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- Mar 2
- 2 min
Lashley Training Center’s ‘MemberS of the Month’ - February<~ The Ferenbaugh Fam ~>
LTC MemberS of the Month - February ... FERENBAUGH FAMILY
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- Feb 10
- 4 min
Lashley Fam - Featured Staff: Kristine Blayney
~ Lashley Training Center ~ By Sarah Elise “Decide … Commit … Succeed!” A pretty simplistic yet proven to be successful methodology when...
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- Feb 1
- 3 min
LTC's Member of the Month - January <~ Lori Mahn ~>
~ Lashley Training Center ~ By Sarah Elise Go hard or go home. Not the mentality of most, but definitely the mindset of our “Member of...
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- Jan 1
- 3 min
SAUNA SESSION
BRINGING IN A NEW YEAR - 2022 - WITH HEALTH, FITNESS, + WHOLESOME NUTRITION WITH FLAVOR + FINESSE
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- Dec 6, 2021
- 3 min
Motivational Monday - Featured Staff <Crystal Fisher>
Motivational Monday - Featured Staff Blog <Crystal Fisher>
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- Nov 24, 2021
- 3 min
Going Ham on the Holidays
~ Lashley Training Center ~ By Sarah Elise So you just snapped out of your candy coma - induced by the copious amounts of Halloween...
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- Nov 16, 2021
- 3 min
Be the Change
~ Lashley Training Center ~ By Sarah Elise What’s your why? or rather ‘Who’ is your why? When you awake in the morning and set your...
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- Nov 8, 2021
- 3 min
Capitalizing on Your Gym Time
~ Lashley Training Center ~ By Sarah Elise You want to work out. You know you need to work out. But like so many, there’s apprehension,...
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- Nov 1, 2021
- 4 min
Mind over Body - The 411 on Depression + Exercise
~ Lashley Training Center ~ By Sarah Elise Depression. Such a dark and chilling word that packs a punch most all of us have felt at some...
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- Oct 25, 2021
- 3 min
How Brazilian Jiu Jitsu Will Transform Your Child
~MINDFUL * MONDAY~
*nutrition~health~wellness~martial arts + more*
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Ian Lashley
- Aug 26, 2020
- 4 min
Vegetables First! Sugar Second?
Smack! Smack! Smack! Thigh Master 1000 goes to work as you finish your coffee with butter, strawberry jam, and some weird green powder...
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Ian Lashley
- Nov 21, 2019
- 3 min
Why Jiu Jitsu Stops Bullying
Jiu Jitsu, which stems from Japan, is described as a Japanese martial art and a method of close combat for defeating an opponent....
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Ian Lashley
- Nov 21, 2019
- 2 min
Our Purpose
OUR MISSION is to train everybody with a purpose. Everybody has a purpose or something to achieve. When someone walks into a gym,...
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