Unleash Your Inner Warrior: 5 Reasons and Steps to Starting Martial Arts
Welcome to the Lashley Training Center blog! We are excited to share a world of opportunities available at our gym for everyone, from...
top of page
Search
Ian Lashley
- Jun 27
- 3 min
10 Reasons You Should Start Weight Training Today
Weight training, also known as strength training or resistance training, involves the use of weights or resistance to build and tone...
15 views0 comments
Ian Lashley
- Mar 14
- 2 min
February Member of the Month
*February Member Of The Month*Eric Elliot If you’re ever in the gym on a Tuesday or Friday morning around 6:30, you’ll see (and hear) a...
9 views0 comments
* Sarah Elise *
- Feb 1
- 2 min
Lashley Training Center’s Member of the Month - JANUARY<~ JAMIE MORMAN ~>
By MATTHEW GOTTERMEYER I know Jaime Morman as the only barber that ever gave me a straight razor fade. You may know her as the woman...
88 views0 comments
* Sarah Elise *
- Jan 1
- 2 min
Lashley Training Center’s Members of the Month - DECEMBER<~ THE LOY FAMILY ~>
~ Lashley Training Center ~ By MATTHEW GOTTERMEYER-BARRON When Lashley Training Center hosted it’s first power lifting meet, Dylan Loy...
70 views0 comments
* Sarah Elise *
- Dec 6, 2022
- 4 min
Lashley Training Center’s Member of the Month - November <~ Jessica Butler ~>
Lashley Training Center's November Member of the Month - Jessica Butler
66 views0 comments
Ian Lashley
- Nov 3, 2022
- 2 min
Lashley Training Center’s Member of the Month - October<~ Justin Hartshorn ~>
~ Lashley Training Center ~ By Matthew Gottermeyer Justin Hartshorn, October’s member of the month, is following in his older brother’s...
48 views0 comments
* Sarah Elise *
- Sep 30, 2022
- 2 min
Lashley Training Center’s Member of the Month - September<~ Steve Jefferson ~>
Lashley Training Center's September Member of the Month - Steve Jefferson
92 views0 comments
* Sarah Elise *
- Aug 31, 2022
- 3 min
Lashley Training Center’s Member of the Month - August <~ Lisa Barron ~>
Lashley Training Center’s Member of the Month - August <~ Lisa Barron ~>
51 views0 comments
* Sarah Elise *
- Jul 31, 2022
- 3 min
Lashley Training Center’s Member of the Month - July <~ The Escalantes ~>
~ Lashley Training Center ~ By Sarah Elise + Matthew Gottermeyer When the mats and pads are stripped away - the gloves are off at the end...
45 views0 comments
* Sarah Elise *
- Jul 1, 2022
- 3 min
Lashley Training Center’s Member of the Month - June <~ Tonia Pever Welker ~>
~ Lashley Training Center ~ By Sarah Elise + Matthew Gottermeyer Another month down, and another diligent, dedicated, and deserving...
96 views0 comments
* Sarah Elise *
- May 31, 2022
- 3 min
Lashley Training Center’s Members of the Month - May <~ The Sheller Family ~>
~ Lashley Training Center ~ By Matthew Gottermeyer + Sarah Elise Big pups jiu jitsu class four nights a week … Tournament class every...
42 views0 comments
* Sarah Elise *
- May 1, 2022
- 3 min
Lashley Training Center’s Members of the Month - April <~ Gregory + Mindy von Freymann ~>
~ Lashley Training Center ~ By Sarah Elise His right hook packs a punch, and her smile lights up a room… and in each other - they found...
119 views0 comments
* Sarah Elise *
- Apr 1, 2022
- 3 min
Lashley Training Center’s Members of the Month - March <~ Billie + Lori Graham ~>
~ Lashley Training Center ~ By Sarah Elise It’s 2:15 in the morning . . . what are you doing with your life? I’d bet the good majority of...
210 views0 comments
* Sarah Elise *
- Mar 2, 2022
- 2 min
Lashley Training Center’s ‘MemberS of the Month’ - February<~ The Ferenbaugh Fam ~>
LTC MemberS of the Month - February ... FERENBAUGH FAMILY
101 views0 comments
* Sarah Elise *
- Feb 10, 2022
- 4 min
Lashley Fam - Featured Staff: Kristine Blayney
~ Lashley Training Center ~ By Sarah Elise “Decide … Commit … Succeed!” A pretty simplistic yet proven to be successful methodology when...
151 views0 comments
* Sarah Elise *
- Feb 1, 2022
- 3 min
LTC's Member of the Month - January <~ Lori Mahn ~>
~ Lashley Training Center ~ By Sarah Elise Go hard or go home. Not the mentality of most, but definitely the mindset of our “Member of...
168 views0 comments
* Sarah Elise *
- Jan 1, 2022
- 3 min
SAUNA SESSION
BRINGING IN A NEW YEAR - 2022 - WITH HEALTH, FITNESS, + WHOLESOME NUTRITION WITH FLAVOR + FINESSE
66 views0 comments
* Sarah Elise *
- Dec 6, 2021
- 3 min
Motivational Monday - Featured Staff <Crystal Fisher>
Motivational Monday - Featured Staff Blog <Crystal Fisher>
201 views0 comments
* Sarah Elise *
- Nov 24, 2021
- 3 min
Going Ham on the Holidays
~ Lashley Training Center ~ By Sarah Elise So you just snapped out of your candy coma - induced by the copious amounts of Halloween...
40 views0 comments
bottom of page