Martial Arts

Lashley Training Center’s Member of the Month - July <~ The Escalantes ~>

~ Lashley Training Center ~ By Sarah Elise + Matthew Gottermeyer When the mats and pads are stripped away - the gloves are off at the end...

Lashley Training Center’s Member of the Month - June <~ Tonia Pever Welker ~>

~ Lashley Training Center ~ By Sarah Elise + Matthew Gottermeyer Another month down, and another diligent, dedicated, and deserving...

Lashley Training Center’s Members of the Month - May <~ The Sheller Family ~>

~ Lashley Training Center ~ By Matthew Gottermeyer + Sarah Elise Big pups jiu jitsu class four nights a week … Tournament class every...

Lashley Training Center’s Members of the Month - April <~ Gregory + Mindy von Freymann ~>

~ Lashley Training Center ~ By Sarah Elise His right hook packs a punch, and her smile lights up a room… and in each other - they found...

Lashley Training Center’s ‘MemberS of the Month’ - February<~ The Ferenbaugh Fam ~>

LTC MemberS of the Month - February ... FERENBAUGH FAMILY

LTC's Member of the Month - January <~ Lori Mahn ~>

~ Lashley Training Center ~ By Sarah Elise Go hard or go home. Not the mentality of most, but definitely the mindset of our “Member of...

Going Ham on the Holidays

~ Lashley Training Center ~ By Sarah Elise So you just snapped out of your candy coma - induced by the copious amounts of Halloween...

How Brazilian Jiu Jitsu Will Transform Your Child

~MINDFUL * MONDAY~ *nutrition~health~wellness~martial arts + more*

Why Jiu Jitsu Stops Bullying

Jiu Jitsu, which stems from Japan, is described as a Japanese martial art and a method of close combat for defeating an opponent....

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