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    Going Ham on the Holidays
    -
    • Nov 24, 2021
    • 3 min

    Going Ham on the Holidays

    ~ Lashley Training Center ~ By Sarah Elise So you just snapped out of your candy coma - induced by the copious amounts of Halloween...
    32 views0 comments
    Be the Change
    -
    • Nov 16, 2021
    • 3 min

    Be the Change

    ~ Lashley Training Center ~ By Sarah Elise What’s your why? or rather ‘Who’ is your why? When you awake in the morning and set your...
    12 views0 comments
    Vegetables First! Sugar Second?
    Ian Lashley
    • Aug 26, 2020
    • 4 min

    Vegetables First! Sugar Second?

    Smack! Smack! Smack! Thigh Master 1000 goes to work as you finish your coffee with butter, strawberry jam, and some weird green powder...
    34 views0 comments
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