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Lashley Training Center’s Members of the Month - DECEMBER<~ THE LOY FAMILY ~>

~ Lashley Training Center ~ By MATTHEW GOTTERMEYER-BARRON When Lashley Training Center hosted it’s first power lifting meet, Dylan Loy...

Lashley Training Center’s Member of the Month - November <~ Jessica Butler ~>

Lashley Training Center's November Member of the Month - Jessica Butler

Lashley Training Center’s Member of the Month - September<~ Steve Jefferson ~>

Lashley Training Center's September Member of the Month - Steve Jefferson

Lashley Training Center’s Member of the Month - August <~ Lisa Barron ~>

Lashley Training Center’s Member of the Month - July <~ The Escalantes ~>

~ Lashley Training Center ~ By Sarah Elise + Matthew Gottermeyer When the mats and pads are stripped away - the gloves are off at the end...

Lashley Training Center’s Members of the Month - May <~ The Sheller Family ~>

~ Lashley Training Center ~ By Matthew Gottermeyer + Sarah Elise Big pups jiu jitsu class four nights a week … Tournament class every...

Lashley Training Center’s Members of the Month - April <~ Gregory + Mindy von Freymann ~>

~ Lashley Training Center ~ By Sarah Elise His right hook packs a punch, and her smile lights up a room… and in each other - they found...

Lashley Fam - Featured Staff: Kristine Blayney

~ Lashley Training Center ~ By Sarah Elise “Decide … Commit … Succeed!” A pretty simplistic yet proven to be successful methodology when...

Be the Change

~ Lashley Training Center ~ By Sarah Elise What’s your why? or rather ‘Who’ is your why? When you awake in the morning and set your...

Capitalizing on Your Gym Time

~ Lashley Training Center ~ By Sarah Elise You want to work out. You know you need to work out. But like so many, there’s apprehension,...

Mind over Body - The 411 on Depression + Exercise

~ Lashley Training Center ~ By Sarah Elise Depression. Such a dark and chilling word that packs a punch most all of us have felt at some...

If you believe it,
you CAN achieve it!