-Dec 6, 20224 minLashley Training Center’s Member of the Month - November <~ Jessica Butler ~> Lashley Training Center's November Member of the Month - Jessica Butler
-Nov 24, 20213 minGoing Ham on the Holidays ~ Lashley Training Center ~ By Sarah Elise So you just snapped out of your candy coma - induced by the copious amounts of Halloween...
-Nov 16, 20213 minBe the Change~ Lashley Training Center ~ By Sarah Elise What’s your why? or rather ‘Who’ is your why? When you awake in the morning and set your...
-Oct 31, 20214 minMind over Body - The 411 on Depression + Exercise~ Lashley Training Center ~ By Sarah Elise Depression. Such a dark and chilling word that packs a punch most all of us have felt at some...