OPENING HOURS

MONDAY-FRIDAY

7.00AM-9.00PM

 

​SATURDAY

​8.00AM-12.00PM

 

CONTACT​ US

14261 Parrot St  

Mt Vernon Ohio , 43050 

 

ljjamartialarts@gmail.com,

Tel: 740-398-7410

 

© 2017 Lashley Training LLC 

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Fitness

Our gym is very family oriented. It started in 1995 in Dave Lashley's basement. We've evolved into a full complete training center offering the most renown one on one personal training in central Ohio. Our one on one training is what separates us from everyone else in the training realm.  We now offer many group classes and small group training. Come try one of our Zumba, Dance Cardio, Yoga, or one of our other fitness classes FOR FREE. Everything we do it's with a purpose. Make sure your health and wellness journey has purpose. We are here to help you one step at a time.