OPENING HOURS

MONDAY-FRIDAY

7.00AM-9.00PM

 

​SATURDAY

​8.00AM-12.00PM

 

CONTACT​ US

14261 Parrot St  

Mt Vernon Ohio , 43050 

 

ljjamartialarts@gmail.com,

Tel: 740-398-7410

 

© 2017 Lashley Training LLC 

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70% of the work is done outside the gym with what you're putting in your stomach 

THIS IS A HANDBOOK TO GUIDE YOU TO SUCCESS OUTSIDE OF THE GYM

The Number one problem we have with people is what they are eating when they're not with us. This Handbook was created to change your eating lifestyle into a healthy one. This is not a fad diet, it's the basic fundamentals of how you're going to get that six pack or awesome body you have ever wanted. If you were to ask any specialist if it's more important to eat healthily or exercise if you didn't have time for both, they would easily say your eating habits will make the most change. Combine a healthy eating lifestyle with the correct training regimen the results will be unbelievable.

Share, Tag the Lashley Training Center,  & get the Handbook for $1! 

(After you share we will email you a discount code)

WHAT YOU GET 

Pre - Order now & Save

Handbook Releases January 19th @ 12 PM 

Access to the Gottermeyer Getter Nutritional Handbook (Offical Handbook of Lashley Training Center) 

Private Gottermeyer Getter Facebook Group for support & Q&A

All updated Versions of the Handbook for FREE! 

ONLY $2 

Share, Tag the Lashley Training Center,  & get the Handbook for $1! 

(After you share we will email you a discount code)