20 classes a week. Zero excuses.
High-energy group fitness for all levels — Mt. Vernon & Danville, Ohio. Coached sessions, every fitness level welcome.
What every session
gives you.
Your body never adapts, your results never plateau — no two workouts are the same.
High-intensity intervals, circuit training, and strength combos — coached by certified instructors who know the difference between pushing you and burning you out. Every session is different.
Modifications are provided by certified coaches at every class. Whether you're on day one or year three, there's a version of every movement that meets you where you are. A dedicated 55+ bootcamp is also available — it's never too late to start.
20 classes per week across both locations — morning, noon, and evening sessions, so your workout fits your life, not the other way around. The most options in Knox County.
The 21-day
guarantee.
Lose inches, gain strength — or your membership continues free until you do.
That's our promise, not just our pitch. Show up, do the work with your coach, and the results follow — or we keep coaching you at no charge.
The proof is in
the pictures.
Real Lashley bootcamp members — same coaches, same program that's waiting for you.
In their
own words.
"By the second week I was in it to win it. Brooklyn would push me, but took my limits into consideration. After just 4 weeks I lost 3% body fat. Lashleys is 100% a family gym!"
"Impressed by the cordial and friendly atmosphere! Personal trainer Rylee — very professional but also down to earth. Excited and glad I joined! Will share this with others!"
Your first 21 days. On us.
Every fitness level welcome, no contracts, no experience required — pick a time that works and we'll see you on the floor.