Classes for adults and kids, regardless of age or experience level. BJJ · Karate · Krav Maga · Boxing · MMA — ages 5+.
Suitable for everyone — regardless of age or experience level.
At our dojo, we offer martial arts classes for both adults and kids, ensuring a welcoming environment for everyone. Adult classes are led by experienced instructors who guide you through various techniques, while our kids classes provide a fun and educational introduction to self-discipline and fitness.
Whether you're interested in mixed martial arts or specific classes for kids or adults, this is the place to enjoy martial arts, build strength, gain confidence, and be part of our supportive community.
Striking, grappling, self-defense, or all of it — every class is open to beginners.
01
Ground game · Grappling
BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant — using proper technique, leverage, and taking the fight to the ground, then applying joint locks and chokeholds to defeat the opponent.
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02
Striking · Traditional
A striking art using punching, kicking, knee and elbow strikes, and open-hand techniques — knife hands, spear hands, and palm heel strikes. Our style also teaches grappling, throws, joint locks, restraints, and vital point strikes.
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03
Self-defense
Designed to teach effective self-defense in multiple environments, Krav Maga combines several martial arts, defense tactics, and self-defense systems — ensuring your defense meets the needs of numerous situations to keep you safe.
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04
Striking · Combat sport
A martial art and combat sport in which two people throw punches at each other, usually with gloved hands. A referee supervises 1–3 minute rounds; the goal is to weaken and knock out the opponent — and the conditioning is unmatched.
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05
Full contact · The cage
Mixed Martial Arts is a full-contact combat sport allowing both striking and grappling techniques — standing upright and on the ground — drawn from a variety of other combat sports and martial arts. Train it for real in our cage.
See class timesYour free intro session includes a walk-through of every discipline — and your first 30 days of unlimited classes are on us.
Pick a discipline above to see just its classes — or browse everything on the mats below.
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Meet the instructors, walk the mats, and try a class — then your first 30 days of unlimited martial arts are free. Call (740) 398-7410 or book online.