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A Lashley trainer coaching a member through a lift on the gym floor

Free session + InBody

Personal Training.

One-on-one with a certified trainer who writes your plan, checks your form and tracks your InBody numbers — 30, 45 or 60-minute sessions at all three buildings.

5.0 from 190 verified reviews

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03What you actually get

Facts, not adjectives.

Certified trainers

NASM and CPT-certified coaches, including a state-record powerlifter

InBody scan

Fat, muscle and water measured in under a minute — free with your consult

Sessions

30, 45 or 60 minutes; packages from 5 sessions or monthly memberships

Where

Mt. Vernon, Danville and Fredericktown — by appointment

04Two reviews

From people in this program.

I had the pleasure of meeting Coach Brookelyn and am so grateful for her being encouraging every step of the way.
Carla BlackPersonal Training
It has helped me find the motivation I’ve needed to get back into shape!
Natasha JohnsonPersonal Training

05Where & when

Only the buildings that run this.

The red Lashley Training Center building on Parrott Street, Mt. Vernon

Flagship

Mt. Vernon

60 Parrott St., Mt. Vernon, OH 43050
24/7 gym access · Every day, key fob

Kids martial artsAdult & teen martial artsPersonal training24/7 gym
The Lashley Training Center storefront on East Main Street, Danville

Location

Danville

102 E. Main St., Danville, OH 43014
24/7 gym access · Every day, key fob

24/7 gymKids FitPersonal training
The Lashley 24/7 Gym sign on North Main Street, Fredericktown

Location

Fredericktown

157 N. Main St., Fredericktown, OH 43019
24/7 gym access · Every day, key fob

24/7 gymPersonal trainingMartial arts (private)

06Ready?

Free session + InBody.

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