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Members training on the gym floor at Lashley Training Center, Mt. Vernon

Free · 30 minutes · any location

Book your free gym & dojo tour.

Come in for a free session and a walk-through of the building at Mt. Vernon, Danville or Fredericktown. See everything we offer before you spend a dollar — no pressure, no long contracts.

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  • Free session + tour at Mt. Vernon, Danville or Fredericktown
  • Martial arts, 24/7 gym, personal training and group fitness under one roof
  • No pressure, no long contracts

Book your free gym & dojo tour.

Secure form · WellnessLiving

Or skip the form

Pick a tour time now

02Pick a time

Or lock in a slot right now.

The live calendar for the Mt. Vernon tour. Prefer Danville or Fredericktown? Use the form above and say which building.

Secure booking · WellnessLiving

Free gym & dojo tour · 30 min

Prefer to talk first? Call (740) 398-7410 — the desk answers during staffed hours.

03Your first visit

What actually happens.

1

Before you come

Wear something you can move in — athletic clothes for the gym or Bootcamp, and for martial arts a T-shirt and shorts or sweats (no gi needed for your first class). Park in the lot on Parrott Street and come in 10 minutes early so we can get your waiver signed.

2

On the mat

A coach meets you at the desk and walks you through the building. Your first session is 30 minutes: a warm-up, a few techniques or lifts taught one-on-one, and the chance to watch a class if one is running.

3

After

You’ll get the same schedule and price sheet we hand people at the desk — memberships run by the month with no long contracts required. If it isn’t for you, that’s fine. No pressure, no long contracts.